Nature Made Magnesium Citrate 250 mg – Muscle, Nerve & Heart Support
Relax Muscles & Calm the Nervous System
Nature Made Magnesium Citrate 250 mg offers a highly absorbable form of magnesium to help support muscle relaxation, nerve function, and cardiovascular health. It’s ideal for those with low magnesium intake, occasional cramps, or high stress levels.
What Is Nature Made Magnesium Citrate?
This supplement provides 250 mg of magnesium citrate per dose — a bioavailable form that’s easier on digestion than magnesium oxide. Magnesium is involved in over 300 enzymatic reactions and plays a key role in muscle relaxation, electrolyte balance, and regulating heartbeat rhythms.
Key Benefits
- Promotes muscle relaxation and reduces cramping
- Supports a healthy nervous system and stress response
- Helps maintain regular heartbeat and blood pressure
- Aids in calcium absorption and bone health
- Highly absorbable form for better results
Pros
- Highly bioavailable citrate form
- Well-tolerated and gentle on digestion
- USP Verified and non-GMO
- No synthetic dyes, artificial flavors, or preservatives
- Affordable, well-known brand
Cons
- May cause loose stools in higher doses
- Tablets are on the larger side
- Requires daily use for best results
How It Works
Nature Made Magnesium Citrate delivers a highly absorbable form of magnesium that supports proper muscle and nerve function, steady heart rhythm, and healthy blood pressure. Magnesium citrate is easier on the digestive system than many other forms, ensuring efficient uptake for maximum benefits. Adequate magnesium levels help relax tight muscles, reduce occasional leg cramps, promote restful sleep, and aid in energy production and protein synthesis.
Who It’s For
Ideal for adults seeking to relieve muscle tension, support cardiovascular health, and improve overall relaxation—especially individuals with low dietary magnesium, athletes, or those under high stress. Also beneficial for people experiencing occasional constipation, as magnesium citrate can promote gentle bowel regularity. Not recommended for individuals with kidney disease or those already taking high-dose magnesium supplements without medical supervision.
Real-World Use
People take Nature Made Magnesium Citrate to relieve nighttime leg cramps, ease muscle tension, or promote deeper relaxation before bed. It’s also popular for managing stress, especially for individuals with low dietary magnesium due to processed food intake or digestive issues. Results often improve with consistent use over several weeks.
Easy-to-absorb and easy to trust — a simple way to support your muscles, mind, and heart every day.
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